Carbohydrates as Necessary Nutrients
Published: 2022
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"Carbohydrates as Necessary Nutrients" by Amy C. Rea explores the vital role carbohydrates play in our diets and overall health. The book delves into the science of carbohydrates, explaining their importance as a primary energy source for the body and their impact on metabolism and health. Rea provides practical guidance on incorporating healthy carbohydrates into daily meals while debunking common myths surrounding carbs. Through research-backed insights and approachable advice, readers are empowered to make informed dietary choices that support their well-being, emphasizing that carbohydrates, when chosen wisely, can be a crucial part of a balanced diet. [Generated by language model - please report any problems].
This book is part of a book series called Necessary Nutrients .
This book has been graded for interest at 7-10 years.
This book was published in 2022 by Kids Core .
This book is in the following series:
