Mindfulness in Nature
No. of pages 24
Published: 2023
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"Mindfulness in Nature" by Amber Mlis Bullis invites readers to explore the profound connection between the natural world and mindfulness practices. The book emphasizes the importance of being present in nature, encouraging readers to engage their senses and foster a deeper awareness of their surroundings. Through guided exercises, reflective prompts, and personal anecdotes, Bullis illustrates how moments spent outdoors can enhance mental clarity, reduce stress, and cultivate a sense of peace. This blend of nature and mindfulness serves as a gentle reminder to pause, breathe, and appreciate the beauty that exists in every moment. [Generated by language model - please report any problems].
This book is part of a book series called Mindful Me .
This book has been graded for interest at 4-8 years.
There are 24 pages in this book. This book was published in 2023 by Blue Owl Books .
This book is in the following series:
