Looking After Your Mental Health | TheBookSeekers

Looking After Your Mental Health


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No. of pages 272

Published: 2018

Reviews
Great for age 12-18 years

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We talk about our physical health - but not so much about how we're feeling. With lots of practical advice, this lively, accessible guide explains why we have emotions, and what can influence them. Covering everything from friendships, social media and bullying to divorce, depression and eating disorders, this is an essential book for young people.

 

There are 272 pages in this book. This book was published 2018 by Usborne Publishing Ltd .

Louie Stowell (Author) Louie Stowell started her career writing carefully-researched books about space, Ancient Egypt, politics and science but eventually lapsed into just making stuff up. She likes writing about dragons, wizards, vampires, fairies, monsters and parallel worlds. She lives in London with her wife Karen, her dog Buffy and a creepy puppet that is probably cursed.

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