Girlvana: Self-Love, Yoga, and Making a Better World--A Handbook
No. of pages 272
Published: 2021
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"Girlvana: Self-Love, Yoga, and Making a Better World--A Handbook" by Alex Mazerolle is a practical guide that empowers young women to embrace self-love and mindfulness through yoga. The book blends personal anecdotes, yoga philosophy, and actionable exercises designed to foster a deeper connection with oneself and the world. It encourages girls to cultivate their inner strength, develop healthy relationships, and contribute positively to their communities. With a focus on holistic wellness and self-acceptance, "Girlvana" serves as a resource for young women seeking to navigate life’s challenges with confidence and compassion. [Generated by language model - please report any problems].
This book is part of a book series called Making a Better World .
This book has been graded for interest at 12 years.
There are 272 pages in this book. This book was published in 2021 by Penguin Putnam Inc .
This book is in the following series:
