Body Confidence
No. of pages 48
Published: 2016
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"Body Confidence" by Cara Acred is a motivational guide aimed at helping readers embrace their bodies and cultivate self-love. The book delves into the societal pressures and unrealistic beauty standards that can negatively impact body image. Through personal anecdotes, practical advice, and empowering exercises, Acred encourages individuals to challenge negative thoughts, celebrate their uniqueness, and develop a more positive relationship with their bodies. The ultimate goal is to inspire readers to feel confident, resilient, and proud of who they are, regardless of external appearances, and to foster a mindset of acceptance and self-appreciation. [Generated by language model - please report any problems].
This book features in the following series: Issues, Issues Today .
There are 48 pages in this book.
It is aimed at Young Adult readers. The term Young Adult (YA) is used for books which have the following characteristics: (1) aimed at ages 12-18 years, US grades 7-12, UK school years 8-15, (2) around 50-75k words long, (3) main character is aged 12-18 years, (4) topics include self-reflection, internal conflict vs external, analyzing life and its meaning, (5) point of view is often in the first person, and (6) swearing, violence, romance and sexuality are allowed.
This book was published in 2016 by Cambridge Media Group .
